Home Remedies For Sore Throat During Pregnancy

Causes of Neck Pain in Pregnancy Inflammation in the neck is most commonly caused by virus infections and bacterial infections. Soreness of throat decreases within only seven days.

1. Apple Cider Vinegar

Home Remedies For Sore Throat During Pregnancy

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Raw ophthalmic apple cider vinegar removes sore throat during pregnancy. Makes salt free of body. And help in fighting against the bacteria. Add 1/4 glass of raw amphilter apple cider vinegar in hot water, add 1/2 tablespoon. Pair 2 to 3 times in this day.

2. Homemade Chicken Soup

Homemade Chicken Soup

Homemade chicken soup is a treasure of proteins and vitamins. Which removes the pain. Use organic chicken. And add onion, ginger, garlic, cayenne, carrot, pepper, mushroom and an exotic vegetable to become a soup at home. And add salt to taste.

3. Ginger


In fact ginger is the cheapest way to remove acidity. Ginger is harmful to woman who suffers from nausea and vomiting in pregnancy. There are properties like acetic and anti-bacterial in the egg. Which reduces inflammation. After taking meals, drink a hot ginger tea. To make tea, add 1 teaspoon ginger garlic in a water. Boil it for 10 minutes. Enjoy this tea.

4. Salt Water Gargle

Salt Water Gargle

Hot water reduces the pain of your throat. It clears your throat. And separates respiration. Add 1/2 teaspoon of salt, 1 cup into boiling water. Rinse this water for 1 minute. Zero: Take 3 times a day to get relief from food.

5. Steam Inhalation

Steam Inhalation

Steam Alyson let''s breathe with ease. And from comfort to sleeping helps. Keep warm water in a bowl. Add any drop of oil to your choice. Cover your head with a towel. And breathe in steam and breathe. In this way breathe for 5 - 10 minutes. And do 2-3 times in a day.

6. AmpleRest


To reduce the pain of the throat in pregnancy, relax the throat and reduce the throat. Providing a lot of rest for a day, you can spend a lot of time in the evening and get more rest.

7. Avoiding Irritants

Avoiding Irritants

Cigarette and tobacco smoke increase the throat pain. Where smoking is done Avoid going to that place. Wear a mask when you go out. Avoid sprinkling perfume or spray.

8. Warm Cider Vinegar

Warm Cider Vinegar

The pain of turmeric is removed from the throat. 1 glass in a warm dough, 1 teaspoon of turmeric and 1 teaspoon black pepper. Take a little honey to make it sweet. Drink this mixture 2 times.

9. Humidifier


Throat pain can disturb your sleep. And make pregnancy difficult. Sleep is full of importance. Humid air will make your throat hurt in breathing. So you do not get enough sleep for your needs. If you do not have a honey fire, you can put it on the heat source. As the water gets warm you will gradually become moist air in the room.

in Health & Fitness